Soya Corn and Oats Tikki / Patties 

Ingredients:

• Soya granules – 1 cup

• Sweet corn (boiled) – ½ cup

• Rolled oats / Instant oats – ½ cup (dry roasted and powdered)

• Boiled potatoes – 2 medium (mashed)

• Onion – 1 small (finely chopped)

• Green chilies – 1-2 (finely chopped, adjust to taste)

• Ginger-garlic paste – 1 tsp

• Fresh coriander leaves – 2 tbsp (chopped)

• Garam masala – ½ tsp

• Red chili powder – ½ tsp

• Cumin powder – ½ tsp

• Chat masala / Amchur (dry mango powder) – ½ tsp

• Salt – to taste

• Oil – for shallow frying

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Instructions:

1. Prep the Soya:

   • Soak soya granules in hot water for 10–15 minutes.

   • Drain and squeeze out excess water completely.

   • Pulse in a blender for a few seconds to make it slightly coarse (optional).

2. Mix the Dough:

   • In a mixing bowl, combine:

     • Squeezed soya granules

     • Boiled and mashed potatoes

     • Boiled sweet corn (lightly mashed or coarsely ground)

     • Roasted oats powder

     • Finely chopped onion, green chilies, and coriander

     • Ginger-garlic paste and all dry spices

   • Mix everything well to form a soft dough-like consistency. If it's sticky, add more oats powder.

3. Shape the Tikkis:

   • Divide the mixture into equal portions.

   • Roll into balls and flatten into round patties.

4. Cook the Tikkis:

   • Heat a non-stick pan or skillet and drizzle some oil.

   • Shallow fry the patties on medium heat till golden brown and crisp on both sides.

   • You can also bake them at 180°C (350°F) for 20–25 minutes, flipping halfway.

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• Serve hot with mint chutney, ketchup, or yogurt dip.

• Use as a patty in burgers or wraps.

• Great for lunchboxes or meal prep.

Tips:

• You can add grated carrots, beets, or spinach for added nutrition.

• Use besan (gram flour) instead of oats if desired.