Shingada Sheera / Water chestnut sheera

Shingada Sheera (Water Chestnut Sheera)

A quick, wholesome dessert made using Shingada (Water Chestnut) flour—perfect for fasting days or as a healthy sweet treat. This sheera is not only nutritious but also comes together in just 10 minutes!

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Ingredients:

1. Shingada (Water Chestnut) Flour – 2 tablespoons

2. Ghee (Clarified Butter) – 2 teaspoons

3. Milk – 1½ cups

4. Sugar or Jaggery Powder – 3 tablespoons (adjust to taste)

5. Cardamom Powder – 2 teaspoons

6. Dry Fruit/Nut Powder – 1 tablespoon

7. Raisins (optional) – as needed

8. Chopped Cashews and Almonds – for garnish

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Method (Ready in 10 Minutes):

1. Heat a pan on low flame. Add ghee and Shingada flour. Roast the flour in the ghee for 2–3 minutes until it changes color and gives a nutty aroma.

2. Add milk slowly while stirring continuously to prevent lumps. Then mix in cardamom powder, dry fruit powder, and raisins (optional).

3. Let the mixture cook for 1 minute until the milk is mostly absorbed. Add jaggery powder (or grated jaggery) and stir well.

4. Cover with a lid and cook on low flame for 1 more minute, allowing the jaggery to melt and blend completely.

5. Turn off the heat. Your quick and healthy Shingada Sheera is ready!

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Serving Tip:

Garnish with chopped cashews and almonds. Serve warm for the best taste.

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Health Note:

Shingada (water chestnut) flour is rich in fiber, antioxidants, and minerals like potassium and magnesium. It is gluten-free and considered a great ingredient during fasting days. This Sheera is not only delicious but also a nourishing dessert option for both kids and adults.